The workshop with Ruth and Sophia highlighted
“The joints manipulation session was similar to physical therapy, to address individual problems and help with better alignment and posture and reducing pain. We felt both Sophia and Ruth were very knowledgeable, attentive to details, making sure we are both very comfortable at all times during movement to different positions on the table. Gentle yet firm touch and movements were careful and very meticulous. We both felt that we are in hands of the professionals. The next day, our joints felt looser, and our movements were smoother without much of a pain.” -Eddie and Ewelina
“During the experience, to be completely honest, I was unsure if what was being done would affect me in the way that it ended up being. It was mostly after everything was done, and I walked to my car is when I’ve realized how different my body felt after the session. The thing that struck me the most, is HOW I was walking. I felt like I was walking very efficiently and smoothly, without my weight fluctuating much during each of my steps – but more like I was walking on those flat escalators in airports – very smooth and fast like I am kind of floating.There was no ridgedness or aggressiveness or bounce in my walking.” – Steph
“I felt much more connection with my body after the session. I have done various athletic activities throughout my life and have discovered some discomfort in my ribcage to my hips, and in my shoulder from playing the cello. I knew that I held uneven tension and posture, and we discovered a twisting motion on my left side. After exploring certain movements, we were able to target it. I am so glad that Ruth and Sophia were able to help me isolate that movement and focus on correcting it. Their respect and assessment when maneuvering my body in the session was professional and they always made sure that I was not in pain when applying their Jeremy Krause Methods.” – Sam
“ My feet are not numb – ankles less swollen than earlier! It’s going to be awesome going to bed and my feet feeling normal and not numb!” – Dena
“ Feeling better! Now I can do my seatbelt into seat so easier! Yay” – Mary
“” What a great time today – my left leg feels So much better!” – Kathleen
“Ms. Ro has helped me immensely with my neck pain. Her careful approach gives relief and her respectful, kind demeanor makes it easy to quickly feel at ease and let your body slip into healing mode” – Sarah
Transform Your Body with the Jeremy Krauss Approach (JKA)
After incorporating the Jeremy Krauss Approach (JKA) into my daily routine, my body has transformed—completely pain-free and moving even better than before my car accident. Just 10 minutes a day of ALM (Ability through Movement) exercises, such as pelvic rolls and weight shifting, can create remarkable changes. I no longer need an hour to warm up, and pain no longer interferes with my playing.
Our bodies are intelligent instruments. With the right approach, we can prevent injuries, release tension, and move with greater freedom.
✨ This is a rare opportunity to experience Functional Hands-On Techniques in a personalized one-hour session. Two practitioners—Ruth and I—will work together to gently release tension and restore balance in your body. You’ll also learn easy, yoga-like ALM exercises to continue your progress at home.
📩 To schedule your session, email me at MisukRo@gmail.com
📍 Location:
My Studio
1401 NW 30th St., Suite 201
Oklahoma City, OK 73118